Great strategies, Zeenat; I am going to try them, especially scheduling a time for my worry. :)

Try these if you are often Overthinking
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Zeenat Merchant Syal, M.A, M.Sc
A A McRae
·Follow
Oct 26, 2023
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Great strategies, Zeenat; I am going to try them, especially scheduling a time for my worry. :)
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Written by A A McRae1.4K Followers
·1.1K Following
I am a teacher, parent, cookie-baking experimenter, library enthusiast, and all-around bookworm. Twitter and Instagram: @aamcraewrites
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